ABOUTAbout Gym & Staff
Total Personal Training Gym SIZE in Showa-ku, Nagoya・Body Labo SIZE
Total Personal Training Gym SIZE in Showa-ku, Nagoya・Body Labo SIZE
Our gym is located just a 5-minute walk from Gokiso Station, offering prime access along the Ring Road (Kanjosen). We also have two dedicated parking spaces nearby, making it extremely easy to visit us by car.
Train in a calm, modern atmosphere finished with beautiful solid wood. Under the expert guidance of our trainers, we target and balance weaker muscles efficiently by combining advanced machinery with focused mat-based workouts.
Our staff will carefully listen to your goals and concerns, assess your strengths and weaknesses, and construct the most effective training plan. Experience a completely customized, tailored workout program designed just for you.
Enjoy our relaxing rock-bathing exercises and radio-frequency esthetic sessions using the cutting-edge "Force Cutter" machine (newly introduced in 2026) within this peaceful private room.
Personal Trainer
Certified Kaatsu Instructor
NAOKI
■ Hobbies
Tennis, Soccer, Golf
■ Message
I always focus on customizing training menus to fit each client's specific goals while making sure workouts are as enjoyable and engaging as possible.
Even if you are not fond of physical exercise, let's train together! We'll support your path to your ideal body at a highly manageable, comfortable pace.
Personal Trainer
KIKKO
■ Certifications
- Japan Phytotherapy Association
- Japan Hand Care Association - Hand Care Therapist
- Preserved Flower Designer
■ Hobbies
Chatting, Karaoke, Tennis
■ Message
I was actually a client at "Kaatsu Training SIZE" myself! My friends used to call me "the human balloon" because of my constant loop of dieting and rebounding, which often took a heavy toll on my physical health.
The weight-loss method I finally discovered that changed everything was Kaatsu training. It enabled me to lose 15 kg in the healthiest way possible.
Despite previously disliking physical activities, muscle training and aerobic exercises have completely transformed my metabolism into one that is lean and energetic. Now, I run around the tennis court with our staff twice a week in the early mornings—a miraculous routine!
If you feel uncomfortable about starting to exercise, why not give it a try with me? I will be right beside you to support you every step of the way.
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